What is Traction Alopecia
Traction alopecia is a form of hair loss caused by excessive tension and pulling on the hair, often due to hairstyles like tight ponytails, braids, or weaves.
How to prevent Traction Alopecia
- Avoid tight hairstyles
Opt for looser hairstyles that don’t pull on the hair follicles, such as loose braids or gentle ponytails.
- Be gentle with styling
When styling your hair, be sure to handle it with care and avoid using excessive force or tension.
- Give your hair a break
Allow your hair to rest by switching up your hairstyles and avoiding constant tension on the hairline.
- Use hair-friendly accessories
Choose hair accessories that are gentle on the hair, such as satin scrunchies or soft headbands.
- Avoid excessive heat and chemicals
Limit the use of hot styling tools and harsh chemical treatments that can weaken the hair.
- Maintain a healthy scalp
Keep your scalp healthy by cleansing it regularly and using nourishing hair care products.
- Seek professional advice
If you notice signs of traction alopecia, consult a dermatologist or hair specialist for proper diagnosis and treatment.
By following these tips, you can help prevent traction alopecia and maintain the health of your hair and scalp.
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