Preventing Traction Alopecia

What is Traction Alopecia

Traction alopecia is a form of hair loss caused by excessive tension and pulling on the hair, often due to hairstyles like tight ponytails, braids, or weaves.

How to prevent Traction Alopecia

1. Avoid tight hairstyles

Opt for looser hairstyles that don’t pull on the hair follicles, such as loose braids or gentle ponytails.

2. Be gentle with styling

When styling your hair, be sure to handle it with care and avoid using excessive force or tension.

3. Give your hair a break

Allow your hair to rest by switching up your hairstyles and avoiding constant tension on the hairline.

4. Use hair-friendly accessories

Choose hair accessories that are gentle on the hair, such as satin scrunchies or soft headbands.

5. Avoid excessive heat and chemicals

Limit the use of hot styling tools and harsh chemical treatments that can weaken the hair.

6. Maintain a healthy scalp

Keep your scalp healthy by cleansing it regularly and using nourishing hair care products.

7. Seek professional advice

If you notice signs of traction alopecia, consult a dermatologist or hair specialist for proper diagnosis and treatment.

By following these tips, you can help prevent traction alopecia and maintain the health of your hair and scalp.

Traction Alopecia: Prevention, Treatment and Causes

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